Christina Pauley Christina Pauley

What is Mōdere?

Finding clean and affordable health and wellness products as well as weight management tools can be hard. Some of Mōdere’s most popular product lines are for weight management, household products, wellness, anti-aging, gut health, and on and on. What I have tried, I have loved. Let me know how you like them too!

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Clean Eating Breakfast.

  • Steel cut oats and fruit.

    Simple. Use steel cut oats or rolled oats for this easy breakfast. Top with some fruit, bananas are so easy! Top with some milk/oat milk, honey, and a sprinkle of cinnamon. The cinnamon adds a little of it’s own sweetness. After cooking the oats, you can even add a little vanilla protein powder to make it extra filling.

  • Power coffee.

    Start with a coffee pod. If you don’t have a milk frother, heat milk and then aerate with a handheld frother. Before adding the frothed milk, mix in some unflavored or vanilla collagen protein and a teaspoon of honey. Add the frothed milk and maybe even sprinkle with some cinnamon for an extra bit of sweetness!